Rapport and Coach-Client-Connection

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

It helps us gain clarity and focus, almost like a GPS it helps us navigate through the twists and turns of life.

It can definitely be done remotely! Remote coaching allows for flexibility and convenience without sacrificing the effectiveness of the coaching process.

Oh, coaching can absolutely be helpful for couples too! It can provide a safe space for communication, problem-solving, and goal-setting as a team. So whether you are looking to spice things up, improve communication, or strengthen your bond, Couple's coaching is worth considering. After all... it takes 2 to tango!

Children can start being coached as early as 4 or 5 years old. At a young age coaching might involve concepts like setting goals, building self-confidence and developing good habits. As they grow older and more mature, coaching can cover a wider range of topics like decision-making, problem-solving and personal growth. 

Here are a few things to consider when it comes to choosing a coach:-

1. Relevant experience. Look for a coach who has experience working with clients in your specific area of interest;
2. Professional Certifications. Many coaches pursue certifications to enhance their skills and credibility. Look for certifications from reputable organizations like International Coaching Federation (ICF), Coaches and Mentors of South Africa (COMENSA), Centre for Credentialing and Education (CCE);
3. Continuous Learning. A good coach will be committed to their personal and professional growth. It is important to stay up to date with latest coaching tools and techniques;
4. Connection. Perhaps the most important factor is the rapport you establish with the coach. A strong coach-client relationship is essential for a successful coaching experience.